Om oss

Vi sprider och utvecklar mental träning som livskompetens för ett friskare och mer framgångsrikt samhälle.

Two football players are performing a training drill on a grassy field. One is leaning back while controlling a soccer ball with her hands, and the other is lying on her back with her legs and arms up, holding another soccer ball. Both are wearing black attire with yellow socks. In the background, banners display social media handles and web addresses, and a person in a blue shirt stands nearby, watching the scene.

Two football players are performing a training drill on a grassy field. One is leaning back while controlling a soccer ball with her hands, and the other is lying on her back with her legs and arms up, holding another soccer ball. Both are wearing black attire with yellow socks. In the background, banners display social media handles and web addresses, and a person in a blue shirt stands nearby, watching the scene.

The image shows a close-up of a man wearing a red headband with white script. His expression is calm and focused. In the background, another person in a blue shirt and cap is visible, slightly out of focus.

The image shows a close-up of a man wearing a red headband with white script. His expression is calm and focused. In the background, another person in a blue shirt and cap is visible, slightly out of focus.

Two individuals are in a dimly lit setting, one wearing boxing headgear, suggesting a boxing or athletic context. One person appears to be instructing or motivating the other. The atmosphere is intense with smoke or mist adding dramatic tension.

Two individuals are in a dimly lit setting, one wearing boxing headgear, suggesting a boxing or athletic context. One person appears to be instructing or motivating the other. The atmosphere is intense with smoke or mist adding dramatic tension.

Vår vision

Mental träning ska vara en naturlig del av skola, idrott, arbetsliv och vardag för att främja balans och välmående.