Mental Träning

Vi erbjuder tjänster för att utveckla mental träning som livskompetens.

A person is seated in a gym environment, appearing contemplative with his hand on his chin. The gym has dim lighting, and exercise equipment is visible in the background.
A person is seated in a gym environment, appearing contemplative with his hand on his chin. The gym has dim lighting, and exercise equipment is visible in the background.
Utbildning och Kurser

Lär dig mental träning för personlig och professionell utveckling.

Konsultationstjänster

Individuella konsultationer för att förbättra mental hälsa och prestation.

Workshops

Interaktiva workshops för att främja mental träning i olika miljöer.

Mental Träning

Vi sprider mental träning som livskompetens för alla.

Several children in red sports uniforms are actively participating in a cone drill on a large concrete surface. The background features a modern white building, trees, and a few people sitting or standing near the structure.
Several children in red sports uniforms are actively participating in a cone drill on a large concrete surface. The background features a modern white building, trees, and a few people sitting or standing near the structure.
Utbildning

Kurser för att utveckla mental träning i skolan.

Three athletes are warming up on a grassy field, each wearing navy blue jackets and light blue shorts. They are engaged in a drill involving small orange and blue cones placed on the field. Spectators can be seen sitting in the background in a stadium setting, and advertisements are displayed on the side of the field.
Three athletes are warming up on a grassy field, each wearing navy blue jackets and light blue shorts. They are engaged in a drill involving small orange and blue cones placed on the field. Spectators can be seen sitting in the background in a stadium setting, and advertisements are displayed on the side of the field.
Forskning

Bygger på vetenskap och beprövad erfarenhet.

A person wearing a white martial arts gi with a black belt is kneeling on a mat. The gi has patches and the person is wearing round glasses, conveying focus and concentration.
A person wearing a white martial arts gi with a black belt is kneeling on a mat. The gi has patches and the person is wearing round glasses, conveying focus and concentration.
A group of people wearing martial arts uniforms are sitting on a large mat in a spacious room with high ceilings. The walls are adorned with art pieces and there are several potted plants placed around the room. The scene conveys a martial arts training session or class.
A group of people wearing martial arts uniforms are sitting on a large mat in a spacious room with high ceilings. The walls are adorned with art pieces and there are several potted plants placed around the room. The scene conveys a martial arts training session or class.
Etik

Möter varje individ med integritet och respekt.

Livslång utveckling

Mental träning är en process, inte en snabb lösning.

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Mental träning

Vi sprider mental träning som livskompetens.

Vår vision

Vår metod

info@unestal.se

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